Tai Chi in Bundoran

Highly recommended

Tom Sigafoos

yin yang tai chi

Roisin Cassidy of Chen Ireland (chenireland@yahoo.co.uk) is offering a free “taster” session of Tai Chi training at the new Bundoran Community Centre on Tuesday, 19 Sept from 8 to 9pm. I’ve participated in the Chen Ireland classes with Roisin and Gill Keogh for years. They are great instructors, truly supportive for people — including older people — who are just getting started. I encourage everyone to come along and give it a try.

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